What about those carbohydrates, proteins and fats?
Should I start taking nutritional supplements and other pills?
What else can I do to improve my lifestyle and how am I going to keep it up?
During this online workshop we inform you about accessible ways to get started with a healthy diet and lifestyle.
After completing this workshop:
- You know what a healthy diet and lifestyle essentially is and why;
- You can immediately start to improve your nutrition and lifestyle;
- You know ways to increase your resistance and vitality;
- You know how to prevent relapsing into old habits.
Online coaching session
€ 35,00/person (excl. VAT)
maximum 25 people /session